This schedule is subject to change without notice. We will do our best to post last minute changes due to extreme weather or other unforseen circumstances.
Bikram Yoga is a brilliantly designed series of 26 postures and two breathing exercises created by yoga master Bikram Choudhury. The series, performed in a hot room for 90 minutes, stretches and strengthens the body. It works the cardiovascular and circulatory systems, your internal organs and nervous system. It helps people manage chronic pain and many other ailments. Bikram Yoga also strengthens the mind by building faith, determination, self-control, concentration and patience.
People of every age and every level of fitness can practice Bikram. Bikram Yoga revitalizes and heals the mind, body and spirit. Dale K. sets up Upward Stretching at the
Fall '08 Regional Yoga Asana Championships.
We will be closed on July 4th for the holiday and also on July 9th in memory of Bishnu Charan Gosh, Bikram's Guru.
Summer Specials
For full time students under 25 10 weeks of Unlimited Yoga
for only $199
For all members 3 months** Unlimited Yoga
for only$99/month
Get a FREE BYS Water Bottle when you sign up.
Refills only $1.50 for 32 oz.
*students must be full time and show ID. Must be under 25**autopay only. mc or visa.
Offer good thru 7/15/09
For best results, practice at least three times per week.
You can change your life!
What's New? Breathe Yoga Mats with Rabbit Flaps
and
HOTShakti Activewear for men and women now on sale at the studio!
For more info on Bikram Yoga or
to find a class anywhere you travel
www.bikramyoga.com
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